速報APP / 健康塑身 / Healthy Mindset

Healthy Mindset

價格:免費

更新日期:2017-10-04

檔案大小:因裝置而異

目前版本:因裝置而異

版本需求:Android 因裝置而異

官方網站:http://cherish-de.uk

Email:cherish@swansea.ac.uk

Healthy Mindset(圖1)-速報App

- This app is designed to support healthy eating using Psychological theory to enhance a self-control mind-set. The app has 5 main functions:

1) Deliver the mind-set task – This is a set of 4 progressive input fields for users to detail their personal reasons why they wish to eat more healthily.

Healthy Mindset(圖2)-速報App

2) Provide timely cue reminders – Users are asked to input their typical eating times each morning for that day. The app then delivers the personalised reminder cues 15 minutes before each meal time to prompt a self-control mind-set and healthier eating choices.

3) Record food intake – Users have the option to type in what they eat at each meal/snack occasion, to keep a record of food consumption (Food Log).

4) Just in Time (JIT) function – Users can access a ‘Cravebuster’ function if they experience a craving outside of normal meal times. This allows them to view their personalised reasons for maintaining healthy eating.

5) Provide a database of user information – Data from the app will be stored on a university server, with information pertaining to frequency and timing of use of each of the above functions. This will be uploaded automatically when the user is connected to the internet.